I am so overweight...

Objave: 73 Posjećeno od: 135 users

Orginalna objava

Objavljeno od winkcat, 05.04.2018 - 13:05

I really want to lose weight, but I'm having a very hard time. I currently weigh 92kg and my height is 165cm. I try to stop eating food, but I can't stop because my head hurts when I stop eating. Same thing happens when I do a run to lose weight. How can I lose weight? I am embarassed to go outside and talk to people because I feel so disgusting.

It's worse because people say bad things behind me. I was at a fast food place yesterday and there were two very rude girls talking about me and I could hear them.

How do i lose weight fast and easy...

Black Swans Epic Clan Objave: 1711 Od: Bosna i Hercegovina	10.04.2018 - 16:36 Black Swans Napisano od avatar, 08.04.2018 at 16:46 Napisano od JUGERS2, 05.04.2018 at 13:26 Do running/walking.Try gym but it costs.Best way is to do jobs like washing houses,cars going to walk dogs.Also lifting things is good gives money and makes you lose weight.I am 55 kilos 1.89meters. 10/10 Also not eating for 24 hours while doing those will speed things up. 1.89 m you need 89kg Isn't it 82? ---- "***swans is just torturing me like when uou caugh an insect when you caught an insect and starts to pull out from him their body parts****" - IHY Učitavanje... Učitavanje...
Black Swans Epic Clan Objave: 1711 Od: Bosna i Hercegovina	+1 10.04.2018 - 16:40 Black Swans Napisano od Phoenix, 09.04.2018 at 04:09 Stop doing cardio and start lifting. Also you're probably not consuming enough water! Honestly though I imagine you're not drinking enough pure water. I hear some fat kids say they can't drink it... If you're one of those kids then you can't be helped because 80% of your fucking body is water and your body needs it... not sugary drinks or fruit juice. Just water ffs How the fuck you don't drink water. Muh duh I can't drink water. Okay nigga, you won't drink shit, after 3 days you'll drink urine. ---- "***swans is just torturing me like when uou caugh an insect when you caught an insect and starts to pull out from him their body parts****" - IHY Učitavanje... Učitavanje...
Phoenix Shadow Aces Objave: 2589 Od: UK	12.04.2018 - 14:04 Phoenix Napisano od Black Swans, 10.04.2018 at 16:40 Napisano od Phoenix, 09.04.2018 at 04:09 Stop doing cardio and start lifting. Also you're probably not consuming enough water! Honestly though I imagine you're not drinking enough pure water. I hear some fat kids say they can't drink it... If you're one of those kids then you can't be helped because 80% of your fucking body is water and your body needs it... not sugary drinks or fruit juice. Just water ffs How the fuck you don't drink water. Muh duh I can't drink water. Okay nigga, you won't drink shit, after 3 days you'll drink urine. Some people i know are obese and choose to drink coke and oasis and other soft drinks and say they can't drink pure water. Obvs i drink water... ---- Učitavanje... Učitavanje...
Oleg Prestige Objave: 7322 Od: Crna Gora	+1 12.04.2018 - 16:18 Oleg Napisano od Phoenix, 12.04.2018 at 14:04 Napisano od Black Swans, 10.04.2018 at 16:40 Napisano od Phoenix, 09.04.2018 at 04:09 Stop doing cardio and start lifting. Also you're probably not consuming enough water! Honestly though I imagine you're not drinking enough pure water. I hear some fat kids say they can't drink it... If you're one of those kids then you can't be helped because 80% of your fucking body is water and your body needs it... not sugary drinks or fruit juice. Just water ffs How the fuck you don't drink water. Muh duh I can't drink water. Okay nigga, you won't drink shit, after 3 days you'll drink urine. Some people i know are obese and choose to drink coke and oasis and other soft drinks and say they can't drink pure water. Obvs i drink water... Am I the only one that never liked coke... ---- Učitavanje... Učitavanje...
Deleted User 299415 Račun izbrisan	12.04.2018 - 17:35 JUGERS2 Napisano od Oleg, 12.04.2018 at 16:18 Napisano od Phoenix, 12.04.2018 at 14:04 Napisano od Black Swans, 10.04.2018 at 16:40 Napisano od Phoenix, 09.04.2018 at 04:09 Stop doing cardio and start lifting. Also you're probably not consuming enough water! Honestly though I imagine you're not drinking enough pure water. I hear some fat kids say they can't drink it... If you're one of those kids then you can't be helped because 80% of your fucking body is water and your body needs it... not sugary drinks or fruit juice. Just water ffs How the fuck you don't drink water. Muh duh I can't drink water. Okay nigga, you won't drink shit, after 3 days you'll drink urine. Some people i know are obese and choose to drink coke and oasis and other soft drinks and say they can't drink pure water. Obvs i drink water... Am I the only one that never liked coke... WAT???????????????? ---- Učitavanje... Učitavanje...
Evic Epic Clan Objave: 1537 Od: Hrvatska	+4 13.04.2018 - 00:01 Evic Just reduce sugar intake, eat bit less and do sporty shit. Anything else for weight loss is non important. Učitavanje... Učitavanje...
Phoenix Shadow Aces Objave: 2589 Od: UK	+1 13.04.2018 - 14:04 Phoenix Napisano od Evic, 13.04.2018 at 00:01 Just reduce sugar intake, eat bit less and do sporty shit. Anything else for weight loss is non important. You want to eat properly, not necessarily less. If the guy is having trouble exercising and getting headaches, there's probably something wrong with his diet. ---- Učitavanje... Učitavanje...
Deleted User 1475055 Račun izbrisan	14.04.2018 - 01:07 winkcat Napisano od Phoenix, 13.04.2018 at 14:04 Napisano od Evic, 13.04.2018 at 00:01 Just reduce sugar intake, eat bit less and do sporty shit. Anything else for weight loss is non important. You want to eat properly, not necessarily less. If the guy is having trouble exercising and getting headaches, there's probably something wrong with his diet. I eat about 2100 calories per day so I don't think there is anything wrong with my diet. Učitavanje... Učitavanje...
Black Swans Epic Clan Objave: 1711 Od: Bosna i Hercegovina	14.04.2018 - 04:06 Black Swans Napisano od winkcat, 14.04.2018 at 01:07 Napisano od Phoenix, 13.04.2018 at 14:04 Napisano od Evic, 13.04.2018 at 00:01 Just reduce sugar intake, eat bit less and do sporty shit. Anything else for weight loss is non important. You want to eat properly, not necessarily less. If the guy is having trouble exercising and getting headaches, there's probably something wrong with his diet. I eat about 2100 calories per day so I don't think there is anything wrong with my diet. And your BMR? ---- "***swans is just torturing me like when uou caugh an insect when you caught an insect and starts to pull out from him their body parts****" - IHY Učitavanje... Učitavanje...
Deleted User 1475055 Račun izbrisan	14.04.2018 - 15:50 winkcat Napisano od Black Swans, 14.04.2018 at 04:06 Napisano od winkcat, 14.04.2018 at 01:07 Napisano od Phoenix, 13.04.2018 at 14:04 Napisano od Evic, 13.04.2018 at 00:01 Just reduce sugar intake, eat bit less and do sporty shit. Anything else for weight loss is non important. You want to eat properly, not necessarily less. If the guy is having trouble exercising and getting headaches, there's probably something wrong with his diet. I eat about 2100 calories per day so I don't think there is anything wrong with my diet. And your BMR? What's a BMR Učitavanje... Učitavanje...
Black Swans Epic Clan Objave: 1711 Od: Bosna i Hercegovina	15.04.2018 - 11:16 Black Swans Napisano od winkcat, 14.04.2018 at 15:50 Napisano od Black Swans, 14.04.2018 at 04:06 Napisano od winkcat, 14.04.2018 at 01:07 Napisano od Phoenix, 13.04.2018 at 14:04 Napisano od Evic, 13.04.2018 at 00:01 Just reduce sugar intake, eat bit less and do sporty shit. Anything else for weight loss is non important. You want to eat properly, not necessarily less. If the guy is having trouble exercising and getting headaches, there's probably something wrong with his diet. I eat about 2100 calories per day so I don't think there is anything wrong with my diet. And your BMR? What's a BMR basal metabolic rate, how much calories do you spend without doing anything. https://www.bodybuilding.com/fun/bmr_calculator.htm ---- "***swans is just torturing me like when uou caugh an insect when you caught an insect and starts to pull out from him their body parts****" - IHY Učitavanje... Učitavanje...
Phoenix Shadow Aces Objave: 2589 Od: UK	+3 16.04.2018 - 02:38 Phoenix Napisano od winkcat, 14.04.2018 at 01:07 Napisano od Phoenix, 13.04.2018 at 14:04 Napisano od Evic, 13.04.2018 at 00:01 Just reduce sugar intake, eat bit less and do sporty shit. Anything else for weight loss is non important. You want to eat properly, not necessarily less. If the guy is having trouble exercising and getting headaches, there's probably something wrong with his diet. I eat about 2100 calories per day so I don't think there is anything wrong with my diet. Idgaf about calories. Its a question of nutrition. Where do you get 2100 calories from? 2100 is what you're suppose to consume if you're active. An idle man should be consuming more like 1500. But 2100 calories of beans and veg and fish is going to make you feeel fucking great in the long run. 2100 calories of pringles, dominoes and donuts its going to make your body hate you ---- Učitavanje... Učitavanje...
Deleted User 299415 Račun izbrisan	+2 20.04.2018 - 09:52 JUGERS2 Https://prnt.sc/j7skcp for those who say 55kg is way to less. ---- Učitavanje... Učitavanje...
Oleg Prestige Objave: 7322 Od: Crna Gora	20.04.2018 - 17:05 Oleg Napisano od JUGERS2, 20.04.2018 at 09:52 Https://prnt.sc/j7skcp for those who say 55kg is way to less. What kind of terrorist you are... ---- Učitavanje... Učitavanje...
Deleted User 147612 Račun izbrisan	20.04.2018 - 18:34 boywind2 Napisano od winkcat, 05.04.2018 at 13:05 I really want to lose weight, but I'm having a very hard time. I currently weigh 92kg and my height is 165cm. I try to stop eating food, but I can't stop because my head hurts when I stop eating. Same thing happens when I do a run to lose weight. How can I lose weight? I am embarassed to go outside and talk to people because I feel so disgusting. It's worse because people say bad things behind me. I was at a fast food place yesterday and there were two very rude girls talking about me and I could hear them. How do i lose weight fast and easy... kill yourself you fat fucker Učitavanje... Učitavanje...
Deleted User 299415 Račun izbrisan	21.04.2018 - 04:53 JUGERS2 Napisano od Oleg, 20.04.2018 at 17:05 Napisano od JUGERS2, 20.04.2018 at 09:52 Https://prnt.sc/j7skcp for those who say 55kg is way to less. What kind of terrorist you are... Not terrorist.....just -5 degrees. ---- Učitavanje... Učitavanje...
Oleg Prestige Objave: 7322 Od: Crna Gora	21.04.2018 - 06:11 Oleg Napisano od JUGERS2, 21.04.2018 at 04:53 Napisano od Oleg, 20.04.2018 at 17:05 Napisano od JUGERS2, 20.04.2018 at 09:52 Https://prnt.sc/j7skcp for those who say 55kg is way to less. What kind of terrorist you are... Not terrorist.....just -5 degrees. I'm not dressing up like that on -25... ---- Učitavanje... Učitavanje...
Deleted User 299415 Račun izbrisan	21.04.2018 - 06:17 JUGERS2 Napisano od Oleg, 21.04.2018 at 06:11 Napisano od JUGERS2, 21.04.2018 at 04:53 Napisano od Oleg, 20.04.2018 at 17:05 Napisano od JUGERS2, 20.04.2018 at 09:52 Https://prnt.sc/j7skcp for those who say 55kg is way to less. What kind of terrorist you are... Not terrorist.....just -5 degrees. I'm not dressing up like that on -25... Why not?Also i love the neck protection thing i wear it during all winter. ---- Učitavanje... Učitavanje...
Oleg Prestige Objave: 7322 Od: Crna Gora	21.04.2018 - 06:19 Oleg Napisano od JUGERS2, 21.04.2018 at 06:17 Napisano od Oleg, 21.04.2018 at 06:11 Napisano od JUGERS2, 21.04.2018 at 04:53 Napisano od Oleg, 20.04.2018 at 17:05 Napisano od JUGERS2, 20.04.2018 at 09:52 Https://prnt.sc/j7skcp for those who say 55kg is way to less. What kind of terrorist you are... Not terrorist.....just -5 degrees. I'm not dressing up like that on -25... Why not?Also i love the neck protection thing i wear it during all winter. I guess my Slav genes are giving me protection from low temperature.... Seriously, it is way too much for -5... ---- Učitavanje... Učitavanje...
4nic Smith Illyria Objave: 5479 Od: Makedonija	21.04.2018 - 06:19 4nic Smith Napisano od JUGERS2, 20.04.2018 at 09:52 Https://prnt.sc/j7skcp for those who say 55kg is way to less. you arent even showing an inch of your skin how we gonna know if u skinny or not ---- ''Everywhere where i am absent, they commit nothing but follies'' ~Napoleon Učitavanje... Učitavanje...
Oleg Prestige Objave: 7322 Od: Crna Gora	21.04.2018 - 06:20 Oleg Napisano od 4nic Smith, 21.04.2018 at 06:19 Napisano od JUGERS2, 20.04.2018 at 09:52 Https://prnt.sc/j7skcp for those who say 55kg is way to less. you arent even showing an inch of your skin how we gonna know if u skinny or not True... ---- Učitavanje... Učitavanje...
Deleted User 299415 Račun izbrisan	+2 21.04.2018 - 06:22 JUGERS2 Napisano od 4nic Smith, 21.04.2018 at 06:19 Napisano od JUGERS2, 20.04.2018 at 09:52 Https://prnt.sc/j7skcp for those who say 55kg is way to less. you arent even showing an inch of your skin how we gonna know if u skinny or not Sry cant send nudes....You can clearly see that my jacket doesnt even fit well in. ---- Učitavanje... Učitavanje...
Oleg Prestige Objave: 7322 Od: Crna Gora	21.04.2018 - 06:23 Oleg Napisano od JUGERS2, 21.04.2018 at 06:22 Napisano od 4nic Smith, 21.04.2018 at 06:19 Napisano od JUGERS2, 20.04.2018 at 09:52 Https://prnt.sc/j7skcp for those who say 55kg is way to less. you arent even showing an inch of your skin how we gonna know if u skinny or not Sry cant send nudes....You can clearly see that my jacket doesnt even fit well in. Nudes are the best way to say if you are skinny or not, jacket isn't ---- Učitavanje... Učitavanje...
4nic Smith Illyria Objave: 5479 Od: Makedonija	+5 21.04.2018 - 06:26 4nic Smith Napisano od JUGERS2, 21.04.2018 at 06:22 Napisano od 4nic Smith, 21.04.2018 at 06:19 Napisano od JUGERS2, 20.04.2018 at 09:52 Https://prnt.sc/j7skcp for those who say 55kg is way to less. you arent even showing an inch of your skin how we gonna know if u skinny or not Sry cant send nudes....You can clearly see that my jacket doesnt even fit well in. just to troll u a bit more ---- ''Everywhere where i am absent, they commit nothing but follies'' ~Napoleon Učitavanje... Učitavanje...
77TENGRI99 D-Gen X Objave: 1548 Od: Turska	+2 24.04.2018 - 18:52 77TENGRI99 Jugers 35kg 2m. i can oneshot you ---- Učitavanje... Učitavanje...
Deleted User 147612 Račun izbrisan	24.04.2018 - 19:16 boywind2 WOAH SLAVS Učitavanje... Učitavanje...
Deleted User 299415 Račun izbrisan	25.04.2018 - 05:08 JUGERS2 Napisano od boywind2, 24.04.2018 at 19:16 WOAH SLAVS Not slav.... ---- Učitavanje... Učitavanje...
avatar V I K I N G S Objave: 2878 Od: Russia	+3 25.04.2018 - 10:33 avatar Im 98 kg and 185 cm Slav squats keep my form I need + 2 kg to apply for US passport ---- Učitavanje... Učitavanje...
avatar V I K I N G S Objave: 2878 Od: Russia	25.04.2018 - 10:36 avatar Napisano od JUGERS2, 25.04.2018 at 05:08 Napisano od boywind2, 24.04.2018 at 19:16 WOAH SLAVS Not slav.... Are you jew? ---- Učitavanje... Učitavanje...
avatar V I K I N G S Objave: 2878 Od: Russia	25.04.2018 - 10:47 avatar Napisano od Black Swans, 10.04.2018 at 16:40 Napisano od Phoenix, 09.04.2018 at 04:09 Stop doing cardio and start lifting. Also you're probably not consuming enough water! Honestly though I imagine you're not drinking enough pure water. I hear some fat kids say they can't drink it... If you're one of those kids then you can't be helped because 80% of your fucking body is water and your body needs it... not sugary drinks or fruit juice. Just water ffs How the fuck you don't drink water. Muh duh I can't drink water. Okay nigga, you won't drink shit, after 3 days you'll drink urine. He drink beer? ---- Učitavanje... Učitavanje...

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